Vegetable Stir Fry with Black Fungus (Easy Buddha's Delight)

Vegetable Stir Fry with Black Fungus (Easy Buddha's Delight)

Today's featured vegetable on the Spring Discovery series is technically a fungus. Since I've told you about white fungus, it's only fair that I also bring your attention to black fungus. This edible fungus grows on trees and is commonly available as cloud ear or wood ear mushrooms, owing no less to its appearance. Do you see ears in the bowl?

These mushrooms don't impart a whole lot of flavor but are enjoyed for their unique rubbery and gelatinous texture that adds a slippery yet pleasant crunch to dishes. They are also rich in dietary fiber, high in iron, and used in traditional Chinese medicine to help with blood circulation.

They are one of the key ingredients in a popular Buddhist vegetarian dish known as Buddha's Delight or Lo Hon Jai that is traditionally served by the Chinese in Malaysia during Lunar New Year and other festive occasions. 

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Thai Glass Noodle Salad (Yum Woon Sen) [Video]

Thai Glass Noodle Salad (Yum Woon Sen) [Video]

A Thai salad is remembered for its complex blend of flavors and textures. It's that delicate balance of tart, sweet, salty, and spicy that my Southeast Asian tongue craves often. This glass noodle salad delivers in punches, featuring crunches of toasted peanuts against a springy backdrop of mung bean threads soaked in a zesty lime sauce with a big umami kick. Oh yeah!

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